I’m sorry to hear this, John. I responded to your email, did you see it yet? We can change our nightmares. It takes courage and some time, but it is worth it.

Please find and read The Art of Transforming Nightmares, or listen to it as an audio book.

I have poured years of work into developing the techniques and practices I share in this book. There is also a Nightmare Quiz and Nightmare Solution Programmes to help fast-track you to the techniques that should work best for you.

Please also consider talking to a therapist about your nightmares, preferably one who knows about dreamwork.

Good luck, I wish you blissful sleep.