Comments on: Yoga nidra, the ancient art of conscious sleep https://deepluciddreaming.com/2021/04/yoga-nidra-the-ancient-art-of-conscious-sleep/ Fall in love with sleep and wake up in your dreams Tue, 04 May 2021 07:41:54 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Dr Clare Johnson https://deepluciddreaming.com/2021/04/yoga-nidra-the-ancient-art-of-conscious-sleep/#comment-2115 Tue, 04 May 2021 07:41:54 +0000 https://deepluciddreaming.com/?p=26310#comment-2115 In reply to Susan Cottrell.

Hi Susan, I’m so pleased you’re finding the course spectacular! You’re absolutely right about progress not being based only on dream lucidity, but on raising our overall level of conscious awareness and bridging the waking and dream worlds. Your dream is very powerful and empowering, well done! Enjoy the journey.

]]> By: Susan Cottrell https://deepluciddreaming.com/2021/04/yoga-nidra-the-ancient-art-of-conscious-sleep/#comment-2112 Mon, 03 May 2021 16:35:27 +0000 https://deepluciddreaming.com/?p=26310#comment-2112 What a spectacular course this is! You are well named, as you have brought so much clarity to this whole dream world. I love that progress does not depend on lucidity (which I have not yet attained) nor even on remembering your dreams in detail (which I do well), but on bridging the waking and dreamworld. I dreamed of a man in a trenchcoat with a “very scary face“ but he didn’t scare me. He represented my lifelong fears. I suddenly realized I have agency over those lifelong fears – I can morph them and dismiss them. I named him Agent Fear, because I have agency over my fear! So so beautiful, this whole journey. Thank you with all my heart.

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