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In lucid dreams, time can be slowed down or speeded up. Lucid dreamers can float and fly. The laws of time and physics which apply to waking reality do not apply in the lucid dream world. Lucid dreamers also report entering wormholes, spiralling through dots of light,...

Dream figures are just figments of the imagination, right? So it doesn’t matter how we treat them, and what they say is of no real interest. But is this really the case? It’s not that simple. Any experienced lucid dreamer will be able to tell you of a few (and usually...

How does it feel to be in the lucid dream body? I’m flying now, zooming up to slip and glide on the air currents which send warmth through me. I tingle from the hair roots to the tips of my toes. It’s effortless: pure freedom and lightness. I can see the stars and...

Have you ever found yourself floating in infinite space? This experience of black space (or grey space, or countless dots of light) when you’re asleep is often known as the ‘void’. I call it ‘the gap between dreams’ because this is dream space, there’s just no...

People tend to take strongly opposing views on the question of telepathy. Any kind of telepathy: waking telepathy or dream telepathy. Whether or not we believe in it seems to depend on our world view. Some believe that everyone is separate, that we cannot ‘inter-mesh’...

There’s a doorway into lucid dreaming we can enter every night. The doorway opens when we’re lying in bed, eyes closed, deeply relaxed, just drifting slightly. This is the moment when, if we remain mentally alert, we might notice dots of light like distant stars, or...

If you ask the average lucid dreamer what they like to do best in their lucid dreams, two answers are by far the most popular. One is flying, the other is sex. Lucid dream sex can feel as real as waking life sex. Most lucid dreams take place in REM sleep and genital...

Once you’ve learned how to get lucid and how to stay lucid, the next step for most people is learning to explore and guide the dream. Lucid dreaming is not all about ‘control’ – each dreamer can decide for themselves how much or how little they want to guide the...

The use of lucid dreaming in psychological healing is established: there have been many different trials and experiments on resolving nightmares and the integration of lucid dreaming into PTSD therapies. But how do we go about overcoming traumas through lucid...